Shaun Layton 21:17 BikeErg
10,019
Meters
21:17.3
Time
2:07.4
Pace
315
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 59 |
| Revolution Count | 1274 |
| Power/kg | 2.31 |
| Drag Factor | 173 |
June 15, 2026 17:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:17.3 | 10,019 | 2:07.4 | 169 | 887 | 315 | 59 |
| 5:00.0 | 2,143 | 2:19.9 | 128 | 744 | 62 | 60 |
| 10:00.0 | 2,378 | 2:06.1 | 174 | 900 | 75 | 58 |
| 15:00.0 | 2,374 | 2:06.3 | 173 | 900 | 75 | 61 |
| 20:00.0 | 2,440 | 2:02.9 | 188 | 948 | 79 | 59 |
| 21:17.3 | 686 | 1:52.6 | 245 | 1117 | 24 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.