Shaun Layton 8:59 row
2,016
Meters
8:59.5
Time
2:13.8
Pace
120
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 32 |
| Stroke Count | 293 |
| Drag Factor | 109 |
June 17, 2026 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.5 | 2,016 | 2:13.8 | 146 | 800 | 120 | 32 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 32 |
| 8:59.5 | 936 | 2:07.9 | 167 | 871 | 58 | 33 |
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