Shaun Layton 9:07 row
2,025
Meters
9:07.2
Time
2:15.1
Pace
119
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 280 |
| Drag Factor | 110 |
June 20, 2026 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.2 | 2,025 | 2:15.1 | 142 | 782 | 119 | 30 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 31 |
| 9:07.2 | 945 | 2:10.7 | 156 | 830 | 57 | 31 |
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Workout Graph
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