Shaun Layton 8:22 row
2,022
Meters
8:22.9
Time
2:04.3
Pace
129
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 33 |
| Stroke Count | 277 |
| Drag Factor | 109 |
June 22, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.9 | 2,022 | 2:04.3 | 182 | 923 | 129 | 33 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 33 |
| 8:22.9 | 852 | 1:59.0 | 207 | 1011 | 57 | 33 |
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Workout Graph
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