Shaun Layton 12:57 row
3,023
Meters
12:57.6
Time
2:08.6
Pace
186
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 107 |
June 26, 2026 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:57.6 | 3,023 | 2:08.6 | 165 | 861 | 186 | 24 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 12:57.6 | 710 | 2:05.0 | 179 | 912 | 45 | 24 |
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Workout Graph
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