Shaun Layton 48:49 BikeErg
20,027
Meters
48:49.9
Time
2:26.2
Pace
563
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 53 |
| Revolution Count | 2598 |
| Power/kg | 1.53 |
| Drag Factor | 160 |
June 30, 2026 14:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:49.9 | 20,027 | 2:26.2 | 112 | 691 | 563 | 53 |
| 5:00.0 | 1,852 | 2:41.9 | 82 | 576 | 48 | 49 |
| 10:00.0 | 1,988 | 2:30.9 | 102 | 660 | 55 | 50 |
| 15:00.0 | 2,036 | 2:27.3 | 109 | 672 | 56 | 50 |
| 20:00.0 | 2,118 | 2:21.6 | 123 | 732 | 61 | 51 |
| 25:00.0 | 1,951 | 2:33.7 | 96 | 624 | 52 | 60 |
| 30:00.0 | 2,015 | 2:28.8 | 106 | 672 | 56 | 58 |
| 35:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 55 |
| 40:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 54 |
| 45:00.0 | 2,072 | 2:24.7 | 115 | 720 | 60 | 51 |
| 48:49.9 | 1,769 | 2:09.9 | 159 | 861 | 55 | 56 |
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Workout Graph
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