Shaun Layton 31:02 BikeErg
14,084
Meters
31:02.6
Time
2:12.2
Pace
429
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 56 |
| Revolution Count | 1760 |
| Power/kg | 2.07 |
| Drag Factor | 177 |
September 22, 2026 16:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:02.6 | 14,084 | 2:12.2 | 151 | 829 | 429 | 56 |
| 5:00.0 | 2,127 | 2:21.0 | 125 | 732 | 61 | 53 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 55 |
| 15:00.0 | 2,184 | 2:17.3 | 135 | 768 | 64 | 55 |
| 20:00.0 | 2,459 | 2:02.0 | 193 | 960 | 80 | 60 |
| 25:00.0 | 2,169 | 2:18.3 | 132 | 768 | 64 | 58 |
| 30:00.0 | 2,468 | 2:01.5 | 195 | 972 | 81 | 59 |
| 31:02.6 | 503 | 2:04.4 | 182 | 920 | 16 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.