Shaun Layton 5:10 row
1,019m
Meters
5:10.0
Time
2:32.1
Pace
55
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 0 |
| Stroke Count | 130 |
| Drag Factor | 102 |
July 19, 2022 21:58:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 1,019m | 2:32.1 | 99 | 642 | 0 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 5:10.0 | 27m | 3:05.1 | 55 | 489 | 12 |
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Workout Graph
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