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Shaun Layton 1:30:45 BikeErg

41,039

Meters

1:30:45.2

Time

2:12.6

Pace

1249

Calories

116

Heart Rate

Average Watts150
Calories Per Hour815
RPM69
Revolution Count6281
Power/kg2.05
Drag Factor71

July 20, 2022 12:15:22

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:30:45.2 41,039 2:12.6 150 815 69 116
5:00.0 1,671 2:59.5 60 508 70 73
10:00.0 1,955 2:33.4 97 633 70 87
15:00.0 2,307 2:10.0 159 847 68 108
20:00.0 2,545 1:57.8 214 1035 64 123
25:00.0 2,427 2:03.6 185 937 74 111
30:00.0 2,157 2:19.0 130 747 83 114
35:00.0 2,377 2:06.2 174 899 73 131
40:00.0 2,489 2:00.5 200 987 64 134
45:00.0 2,407 2:04.6 181 922 62 123
50:00.0 1,915 2:36.6 91 613 78 109
55:00.0 2,090 2:23.5 118 707 71 113
1:00:00.0 2,353 2:07.4 169 881 65 128
1:05:00.0 2,476 2:01.1 197 977 60 136
1:10:00.0 2,197 2:16.5 137 773 76 122
1:15:00.0 2,124 2:21.2 124 727 78 90
1:20:00.0 2,369 2:06.6 172 893 70 112
1:25:00.0 2,425 2:03.7 185 936 61 131
1:30:00.0 2,467 2:01.6 195 969 60 138
1:30:45.2 288 2:36.9 91 611 70 131

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Workout Graph

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