Shaun Layton 54:45 BikeErg
25,044m
Meters
54:45.5
Time
2:11.1
Pace
760
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 74 |
| Revolution Count | 4085 |
| Power/kg | 2.12 |
| Drag Factor | 55 |
July 22, 2022 14:43:46
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:45.5 | 25,044m | 2:11.1 | 155 | 833 | 74 | 133 |
| 5:00.0 | 2,008m | 2:29.4 | 105 | 661 | 66 | 118 |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 69 | 125 |
| 15:00.0 | 2,294m | 2:10.7 | 156 | 838 | 70 | 121 |
| 20:00.0 | 2,455m | 2:02.1 | 192 | 960 | 71 | 133 |
| 25:00.0 | 2,270m | 2:12.1 | 152 | 821 | 80 | 125 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 84 | 135 |
| 35:00.0 | 2,449m | 2:02.4 | 190 | 955 | 77 | 146 |
| 40:00.0 | 2,446m | 2:02.6 | 190 | 952 | 75 | 151 |
| 45:00.0 | 2,380m | 2:06.0 | 175 | 901 | 77 | 137 |
| 50:00.0 | 2,178m | 2:17.7 | 134 | 760 | 76 | 144 |
| 54:45.5 | 2,117m | 2:14.8 | 143 | 791 | 77 | 135 |
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Workout Graph
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