Shaun Layton 1:18:15 BikeErg
35,047m
Meters
1:18:15.8
Time
2:13.9
Pace
1049
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 77 |
| Revolution Count | 6032 |
| Power/kg | 2 |
| Drag Factor | 58 |
July 23, 2022 14:19:15
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:18:15.8 | 35,047m | 2:13.9 | 146 | 800 | 77 | 127 |
| 5:00.0 | 1,665m | 3:00.1 | 60 | 505 | 69 | 95 |
| 10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 70 | 103 |
| 15:00.0 | 2,282m | 2:11.4 | 154 | 830 | 67 | 124 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 76 | 113 |
| 25:00.0 | 2,186m | 2:17.2 | 135 | 766 | 81 | 121 |
| 30:00.0 | 2,469m | 2:01.5 | 195 | 971 | 73 | 139 |
| 35:00.0 | 2,329m | 2:08.8 | 164 | 863 | 78 | 123 |
| 40:00.0 | 2,285m | 2:11.2 | 155 | 832 | 84 | 137 |
| 45:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 74 | 147 |
| 50:00.0 | 2,287m | 2:11.1 | 155 | 833 | 78 | 131 |
| 55:00.0 | 2,162m | 2:18.7 | 131 | 750 | 80 | 129 |
| 1:00:00.0 | 2,344m | 2:07.9 | 167 | 874 | 76 | 133 |
| 1:05:00.0 | 2,277m | 2:11.7 | 153 | 826 | 81 | 132 |
| 1:10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 80 | 138 |
| 1:15:00.0 | 2,334m | 2:08.5 | 165 | 867 | 85 | 139 |
| 1:18:15.8 | 1,424m | 2:17.5 | 135 | 763 | 82 | 134 |
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Workout Graph
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