Shaun Layton 35:47 BikeErg
15,056m
Meters
35:47.9
Time
2:22.6
Pace
431
Calories
106
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 75 |
| Revolution Count | 2708 |
| Power/kg | 1.66 |
| Drag Factor | 52 |
July 24, 2022 11:05:04
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:47.9 | 15,056m | 2:22.6 | 121 | 714 | 75 | 106 |
| 5:00.0 | 1,656m | 3:01.1 | 59 | 502 | 69 | 78 |
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 70 | 94 |
| 15:00.0 | 2,368m | 2:06.6 | 172 | 892 | 70 | 116 |
| 20:00.0 | 2,141m | 2:20.1 | 127 | 737 | 82 | 105 |
| 25:00.0 | 2,280m | 2:11.5 | 154 | 828 | 75 | 111 |
| 30:00.0 | 2,099m | 2:22.9 | 120 | 712 | 84 | 115 |
| 35:00.0 | 2,239m | 2:13.9 | 146 | 800 | 79 | 118 |
| 35:47.9 | 318m | 2:30.6 | 102 | 652 | 81 | 111 |
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Workout Graph
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