Shaun Layton 23:33 BikeErg
10,048m
Meters
23:33.6
Time
2:20.6
Pace
293
Calories
108
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 74 |
| Revolution Count | 1749 |
| Power/kg | 1.73 |
| Drag Factor | 106 |
July 25, 2022 12:11:52
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:33.6 | 10,048m | 2:20.6 | 126 | 732 | 74 | 108 |
| 5:00.0 | 1,726m | 2:53.8 | 67 | 529 | 72 | 90 |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 73 | 104 |
| 15:00.0 | 2,396m | 2:05.2 | 178 | 913 | 72 | 121 |
| 20:00.0 | 2,145m | 2:19.8 | 128 | 740 | 81 | 105 |
| 23:33.6 | 1,703m | 2:05.4 | 177 | 910 | 74 | 122 |
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Workout Graph
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