Shaun Layton 1:10:30 BikeErg
30,071m
Meters
1:10:30.9
Time
2:20.6
Pace
860
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 72 |
| Revolution Count | 5104 |
| Power/kg | 1.73 |
| Drag Factor | 75 |
July 26, 2022 14:07:41
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:30.9 | 30,071m | 2:20.6 | 126 | 732 | 72 | 128 |
| 5:00.0 | 1,820m | 2:44.8 | 78 | 568 | 62 | 115 |
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 65 | 122 |
| 15:00.0 | 2,125m | 2:21.1 | 124 | 728 | 64 | 125 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 65 | 128 |
| 25:00.0 | 2,280m | 2:11.5 | 154 | 828 | 70 | 127 |
| 30:00.0 | 2,057m | 2:25.8 | 113 | 688 | 82 | 125 |
| 35:00.0 | 2,191m | 2:16.9 | 136 | 769 | 71 | 131 |
| 40:00.0 | 2,213m | 2:15.5 | 140 | 783 | 75 | 130 |
| 45:00.0 | 2,103m | 2:22.6 | 121 | 714 | 80 | 131 |
| 50:00.0 | 2,306m | 2:10.0 | 159 | 847 | 70 | 137 |
| 55:00.0 | 2,135m | 2:20.5 | 126 | 734 | 80 | 130 |
| 1:00:00.0 | 2,097m | 2:23.0 | 120 | 711 | 75 | 131 |
| 1:05:00.0 | 2,066m | 2:25.2 | 114 | 693 | 78 | 132 |
| 1:10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 75 | 132 |
| 1:10:30.9 | 191m | 2:41.7 | 83 | 584 | 72 | 133 |
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Workout Graph
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