Shaun Layton 13:33 row
3,024m
Meters
13:33.8
Time
2:14.5
Pace
179
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 0 |
| Stroke Count | 386 |
| Drag Factor | 106 |
July 26, 2022 14:30:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.8 | 3,024m | 2:14.5 | 144 | 794 | 0 | 126 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 119 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 | 130 |
| 13:33.8 | 826m | 2:09.4 | 161 | 855 | 29 | 131 |
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