Shaun Layton 55:02 BikeErg
25,052m
Meters
55:02.0
Time
2:11.8
Pace
759
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 74 |
| Revolution Count | 4114 |
| Power/kg | 2.1 |
| Drag Factor | 80 |
July 28, 2022 12:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:02.0 | 25,052m | 2:11.8 | 153 | 826 | 74 | 114 |
| 5:00.0 | 1,832m | 2:43.7 | 80 | 574 | 73 | 87 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 72 | 99 |
| 15:00.0 | 2,388m | 2:05.6 | 177 | 907 | 70 | 120 |
| 20:00.0 | 2,456m | 2:02.1 | 192 | 960 | 70 | 125 |
| 25:00.0 | 2,227m | 2:14.7 | 143 | 792 | 80 | 108 |
| 30:00.0 | 2,234m | 2:14.2 | 145 | 797 | 83 | 110 |
| 35:00.0 | 2,325m | 2:09.0 | 163 | 860 | 76 | 104 |
| 40:00.0 | 2,405m | 2:04.7 | 180 | 920 | 72 | 130 |
| 45:00.0 | 2,335m | 2:08.4 | 165 | 867 | 75 | 118 |
| 50:00.0 | 2,287m | 2:11.1 | 155 | 833 | 77 | 126 |
| 55:00.0 | 2,317m | 2:09.4 | 161 | 854 | 75 | 122 |
| 55:02.0 | 5m | 6:40.0 | 5 | 318 | 63 | 122 |
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Workout Graph
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