Shaun Layton 47:11 row
10,025
Meters
47:11.2
Time
2:21.2
Pace
570
Calories
61
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 0 |
| Stroke Count | 1247 |
| Drag Factor | 106 |
July 28, 2022 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:11.2 | 10,025 | 2:21.2 | 124 | 724 | 570 | 0 | 61 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 24 | 45 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 26 | 115 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 26 | 54 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 26 | 60 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 27 | 55 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 | 50 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 | 43 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 | 47 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 | 79 |
| 47:11.2 | 482 | 2:16.0 | 139 | 768 | 28 | 28 | 62 |
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Workout Graph
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