Shaun Layton 32:17 row
7,028m
Meters
32:17.8
Time
2:17.8
Pace
407
Calories
66
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 0 |
| Stroke Count | 740 |
| Drag Factor | 106 |
July 29, 2022 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.8 | 7,028m | 2:17.8 | 134 | 759 | 0 | 66 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 66 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | |
| 32:17.8 | 504m | 2:16.7 | 137 | 771 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.