Shaun Layton 46:00 BikeErg
20,055m
Meters
46:00.5
Time
2:17.6
Pace
586
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 72 |
| Revolution Count | 3352 |
| Power/kg | 1.84 |
| Drag Factor | 135 |
July 29, 2022 11:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:00.5 | 20,055m | 2:17.6 | 134 | 761 | 72 |
| 5:00.0 | 1,805m | 2:46.2 | 76 | 562 | 70 |
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 73 |
| 15:00.0 | 2,212m | 2:15.6 | 140 | 782 | 72 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 71 |
| 25:00.0 | 2,297m | 2:10.6 | 157 | 840 | 75 |
| 30:00.0 | 2,141m | 2:20.1 | 127 | 737 | 80 |
| 35:00.0 | 2,131m | 2:20.7 | 125 | 731 | 74 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 72 |
| 45:00.0 | 2,363m | 2:06.9 | 171 | 888 | 69 |
| 46:00.5 | 501m | 2:00.7 | 199 | 984 | 69 |
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Workout Graph
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