Shaun Layton 1:05:07 BikeErg
28,044
Meters
1:05:07.4
Time
2:19.3
Pace
816
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 75 |
| Revolution Count | 4913 |
| Power/kg | 1.77 |
| Drag Factor | 79 |
July 30, 2022 12:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:05:07.4 | 28,044 | 2:19.3 | 129 | 745 | 816 | 75 |
| 5:00.0 | 1,656 | 3:01.1 | 59 | 502 | 41 | 70 |
| 10:00.0 | 1,819 | 2:44.9 | 78 | 568 | 47 | 73 |
| 15:00.0 | 2,057 | 2:25.8 | 113 | 688 | 57 | 76 |
| 20:00.0 | 2,184 | 2:17.3 | 135 | 764 | 63 | 73 |
| 25:00.0 | 2,359 | 2:07.1 | 170 | 885 | 73 | 70 |
| 30:00.0 | 2,403 | 2:04.8 | 180 | 919 | 76 | 73 |
| 35:00.0 | 2,009 | 2:29.3 | 105 | 661 | 55 | 84 |
| 40:00.0 | 2,061 | 2:25.5 | 113 | 690 | 57 | 80 |
| 45:00.0 | 2,165 | 2:18.5 | 132 | 752 | 62 | 76 |
| 50:00.0 | 2,386 | 2:05.7 | 176 | 906 | 75 | 75 |
| 55:00.0 | 2,276 | 2:11.8 | 153 | 825 | 68 | 77 |
| 1:00:00.0 | 2,306 | 2:10.0 | 159 | 847 | 70 | 78 |
| 1:05:00.0 | 2,332 | 2:08.6 | 164 | 865 | 72 | 76 |
| 1:05:07.4 | 33 | 3:44.2 | 31 | 406 | 0 | 67 |
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