Shaun Layton 1:15:44 BikeErg
34,045
Meters
1:15:44.9
Time
2:13.4
Pace
1021
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 75 |
| Revolution Count | 5726 |
| Power/kg | 2.01 |
| Drag Factor | 76 |
July 31, 2022 11:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:44.9 | 34,045 | 2:13.4 | 147 | 806 | 1021 | 75 |
| 5:00.0 | 1,759 | 2:50.5 | 71 | 542 | 45 | 68 |
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 70 | 63 |
| 15:00.0 | 2,307 | 2:10.0 | 159 | 847 | 70 | 76 |
| 20:00.0 | 2,433 | 2:03.3 | 187 | 942 | 78 | 70 |
| 25:00.0 | 2,291 | 2:10.9 | 156 | 836 | 69 | 74 |
| 30:00.0 | 2,165 | 2:18.5 | 132 | 752 | 62 | 81 |
| 35:00.0 | 2,398 | 2:05.1 | 179 | 915 | 76 | 72 |
| 40:00.0 | 2,102 | 2:22.7 | 120 | 714 | 59 | 83 |
| 45:00.0 | 2,144 | 2:19.9 | 128 | 739 | 61 | 76 |
| 50:00.0 | 2,336 | 2:08.4 | 165 | 868 | 72 | 70 |
| 55:00.0 | 2,161 | 2:18.8 | 131 | 750 | 62 | 82 |
| 1:00:00.0 | 2,429 | 2:03.5 | 186 | 939 | 78 | 72 |
| 1:05:00.0 | 2,185 | 2:17.2 | 135 | 765 | 63 | 82 |
| 1:10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 68 | 83 |
| 1:15:00.0 | 2,426 | 2:03.6 | 185 | 936 | 78 | 82 |
| 1:15:44.9 | 339 | 2:12.4 | 151 | 818 | 10 | 80 |
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Workout Graph
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