Shaun Layton 1:18:33 BikeErg
32,251
Meters
1:18:33.3
Time
2:26.1
Pace
907
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 71 |
| Revolution Count | 5589 |
| Power/kg | 1.53 |
| Drag Factor | 77 |
August 03, 2022 12:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:18:33.3 | 32,251 | 2:26.1 | 112 | 692 | 907 | 71 |
| 5:00.0 | 1,565 | 3:11.6 | 50 | 468 | 39 | 66 |
| 10:00.0 | 1,693 | 2:57.2 | 63 | 516 | 43 | 69 |
| 15:00.0 | 1,770 | 2:49.4 | 72 | 540 | 45 | 68 |
| 20:00.0 | 1,851 | 2:42.0 | 82 | 576 | 48 | 68 |
| 25:00.0 | 2,103 | 2:22.6 | 121 | 708 | 59 | 67 |
| 30:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 69 |
| 35:00.0 | 2,188 | 2:17.1 | 136 | 756 | 63 | 71 |
| 40:00.0 | 2,380 | 2:06.0 | 175 | 900 | 75 | 66 |
| 45:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 79 |
| 50:00.0 | 2,130 | 2:20.8 | 125 | 720 | 60 | 77 |
| 55:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 74 |
| 1:00:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 74 |
| 1:05:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 75 |
| 1:10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 70 |
| 1:15:00.0 | 2,002 | 2:29.8 | 104 | 648 | 54 | 73 |
| 1:18:33.3 | 1,582 | 2:14.8 | 143 | 776 | 46 | 73 |
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Workout Graph
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