Shaun Layton 1:08:44 BikeErg
30,099
Meters
1:08:44.8
Time
2:17.0
Pace
891
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 71 |
| Revolution Count | 4885 |
| Power/kg | 1.86 |
| Drag Factor | 105 |
August 08, 2022 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:08:44.8 | 30,099 | 2:17.0 | 136 | 768 | 891 | 71 |
| 5:00.0 | 1,668 | 2:59.8 | 60 | 507 | 42 | 72 |
| 10:00.0 | 1,839 | 2:43.1 | 81 | 577 | 48 | 74 |
| 15:00.0 | 2,011 | 2:29.1 | 105 | 662 | 55 | 74 |
| 20:00.0 | 2,076 | 2:24.5 | 116 | 699 | 58 | 71 |
| 25:00.0 | 2,145 | 2:19.8 | 128 | 740 | 61 | 68 |
| 30:00.0 | 2,193 | 2:16.7 | 137 | 770 | 64 | 65 |
| 35:00.0 | 2,203 | 2:16.1 | 139 | 776 | 64 | 64 |
| 40:00.0 | 2,366 | 2:06.7 | 172 | 890 | 74 | 65 |
| 45:00.0 | 2,242 | 2:13.8 | 146 | 802 | 66 | 77 |
| 50:00.0 | 2,206 | 2:15.9 | 139 | 778 | 64 | 74 |
| 55:00.0 | 2,376 | 2:06.2 | 174 | 898 | 74 | 74 |
| 1:00:00.0 | 2,465 | 2:01.7 | 194 | 968 | 80 | 73 |
| 1:05:00.0 | 2,487 | 2:00.6 | 199 | 986 | 82 | 74 |
| 1:08:44.8 | 1,823 | 2:03.3 | 187 | 942 | 59 | 73 |
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Workout Graph
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