Shaun Layton 47:17 BikeErg
20,067m
Meters
47:17.2
Time
2:21.3
Pace
570
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 62 |
| Revolution Count | 2936 |
| Power/kg | 1.7 |
| Drag Factor | 74 |
August 09, 2022 11:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:17.2 | 20,067m | 2:21.3 | 124 | 726 | 62 |
| 5:00.0 | 1,915m | 2:36.6 | 91 | 613 | 63 |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 62 |
| 15:00.0 | 2,138m | 2:20.3 | 127 | 736 | 63 |
| 20:00.0 | 2,168m | 2:18.3 | 132 | 754 | 60 |
| 25:00.0 | 2,209m | 2:15.8 | 140 | 780 | 61 |
| 30:00.0 | 2,174m | 2:17.9 | 133 | 758 | 60 |
| 35:00.0 | 2,043m | 2:26.8 | 111 | 680 | 56 |
| 40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 62 |
| 45:00.0 | 2,067m | 2:25.1 | 114 | 693 | 69 |
| 47:17.2 | 965m | 2:22.1 | 122 | 719 | 70 |
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Workout Graph
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