Shaun Layton 1:06:59 BikeErg
30,045
Meters
1:06:59.6
Time
2:13.7
Pace
895
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 76 |
| Revolution Count | 5133 |
| Power/kg | 2 |
| Drag Factor | 76 |
August 14, 2022 11:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:06:59.6 | 30,045 | 2:13.7 | 146 | 801 | 895 | 76 |
| 5:00.0 | 2,059 | 2:25.7 | 113 | 684 | 57 | 68 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 75 |
| 15:00.0 | 2,400 | 2:05.0 | 179 | 912 | 76 | 74 |
| 20:00.0 | 2,462 | 2:01.8 | 193 | 960 | 80 | 71 |
| 25:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 84 |
| 30:00.0 | 2,233 | 2:14.3 | 144 | 792 | 66 | 81 |
| 35:00.0 | 2,326 | 2:08.9 | 163 | 852 | 71 | 76 |
| 40:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 72 |
| 45:00.0 | 2,302 | 2:10.3 | 158 | 840 | 70 | 76 |
| 50:00.0 | 2,005 | 2:29.6 | 104 | 648 | 54 | 85 |
| 55:00.0 | 2,110 | 2:22.1 | 122 | 708 | 59 | 83 |
| 1:00:00.0 | 2,160 | 2:18.8 | 131 | 744 | 62 | 76 |
| 1:05:00.0 | 2,265 | 2:12.4 | 151 | 816 | 68 | 75 |
| 1:06:59.6 | 917 | 2:10.4 | 158 | 842 | 28 | 76 |
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Workout Graph
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