Shaun Layton 47:43 BikeErg
20,057
Meters
47:43.6
Time
2:22.7
Pace
568
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 71 |
| Revolution Count | 3400 |
| Power/kg | 1.64 |
| Drag Factor | 73 |
August 15, 2022 12:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:43.6 | 20,057 | 2:22.7 | 120 | 714 | 568 | 71 |
| 5:00.0 | 1,868 | 2:40.5 | 84 | 588 | 49 | 66 |
| 10:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 73 |
| 15:00.0 | 2,121 | 2:21.4 | 124 | 720 | 60 | 71 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 69 |
| 25:00.0 | 2,197 | 2:16.5 | 137 | 768 | 64 | 70 |
| 30:00.0 | 1,984 | 2:31.2 | 101 | 648 | 54 | 75 |
| 35:00.0 | 2,062 | 2:25.4 | 114 | 684 | 57 | 74 |
| 40:00.0 | 2,155 | 2:19.2 | 130 | 744 | 62 | 71 |
| 45:00.0 | 2,220 | 2:15.1 | 142 | 780 | 65 | 70 |
| 47:43.6 | 1,212 | 2:14.9 | 142 | 792 | 36 | 75 |
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Workout Graph
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