Shaun Layton 29:48 row
6,404
Meters
29:48.8
Time
2:19.6
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 0 |
| Stroke Count | 681 |
| Drag Factor | 103 |
August 15, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:48.8 | 6,404 | 2:19.6 | 128 | 742 | 367 | 0 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 22 |
| 29:48.8 | 971 | 2:28.7 | 106 | 666 | 54 | 21 |
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Workout Graph
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