Shaun Layton 36:45 BikeErg
15,044
Meters
36:45.0
Time
2:26.5
Pace
427
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 66 |
| Revolution Count | 2449 |
| Power/kg | 1.52 |
| Drag Factor | 103 |
August 16, 2022 12:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:45.0 | 15,044 | 2:26.5 | 111 | 682 | 427 | 66 |
| 5:00.0 | 1,534 | 3:15.5 | 47 | 461 | 38 | 64 |
| 10:00.0 | 1,773 | 2:49.2 | 72 | 548 | 45 | 66 |
| 15:00.0 | 1,961 | 2:32.9 | 98 | 636 | 53 | 66 |
| 20:00.0 | 2,158 | 2:19.0 | 130 | 748 | 62 | 66 |
| 25:00.0 | 2,211 | 2:15.6 | 140 | 782 | 65 | 66 |
| 30:00.0 | 2,299 | 2:10.4 | 158 | 842 | 70 | 68 |
| 35:00.0 | 2,306 | 2:10.0 | 159 | 847 | 70 | 69 |
| 36:45.0 | 803 | 2:10.7 | 157 | 838 | 24 | 69 |
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Workout Graph
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