Shaun Layton 24:16 row
5,026m
Meters
24:16.1
Time
2:24.8
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 0 |
| Stroke Count | 535 |
| Drag Factor | 106 |
August 18, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.1 | 5,026m | 2:24.8 | 115 | 696 | 0 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 24:16.1 | 904m | 2:21.6 | 123 | 723 | 24 |
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Workout Graph
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