Shaun Layton 52:30 BikeErg
24,040
Meters
52:30.7
Time
2:11.0
Pace
730
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 75 |
| Revolution Count | 3939 |
| Power/kg | 2.12 |
August 23, 2022 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 52:30.7 | 24,040 | 2:11.0 | 155 | 834 | 730 | 75 |
| 5:00.0 | 1,932 | 2:35.2 | 93 | 612 | 51 | 65 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 71 |
| 15:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 73 |
| 20:00.0 | 2,437 | 2:03.1 | 188 | 936 | 78 | 70 |
| 25:00.0 | 2,277 | 2:11.7 | 153 | 816 | 68 | 81 |
| 30:00.0 | 2,251 | 2:13.2 | 148 | 804 | 67 | 84 |
| 35:00.0 | 2,413 | 2:04.3 | 182 | 924 | 77 | 79 |
| 40:00.0 | 2,433 | 2:03.3 | 187 | 936 | 78 | 75 |
| 45:00.0 | 2,373 | 2:06.4 | 173 | 888 | 74 | 75 |
| 50:00.0 | 2,202 | 2:16.2 | 138 | 768 | 64 | 78 |
| 52:30.7 | 1,155 | 2:10.4 | 158 | 836 | 35 | 75 |
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Workout Graph
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