Shaun Layton 1:14:55 BikeErg
30,060m
Meters
1:14:55.9
Time
2:29.5
Pace
820
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 58 |
| Revolution Count | 5205 |
| Power/kg | 1.44 |
August 24, 2022 11:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:55.9 | 30,060m | 2:29.5 | 105 | 660 | 58 |
| 10:00.0 | 3,664m | 2:43.7 | 80 | 574 | 64 |
| 20:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 30:00.0 | 3,664m | 2:43.7 | 80 | 574 | 64 |
| 40:00.0 | 3,918m | 2:33.1 | 97 | 635 | 67 |
| 50:00.0 | 3,958m | 2:31.5 | 100 | 645 | 68 |
| 1:00:00.0 | 4,019m | 2:29.2 | 105 | 662 | 69 |
| 1:10:00.0 | 3,996m | 2:30.1 | 103 | 655 | 69 |
| 1:14:55.9 | 4,102m | 1:12.1 | 932 | 3509 | 71 |
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Workout Graph
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