Shaun Layton 10000m row
10,000m
Meters
45:27.9
Time
2:16.3
Pace
587
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 1167 |
August 29, 2022 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.9 | 10,000m | 2:16.3 | 138 | 774 | 25 |
| 9:10.8 | 2,000m | 2:17.7 | 134 | 761 | 25 |
| 8:59.1 | 4,000m | 2:14.7 | 143 | 792 | 26 |
| 9:07.7 | 6,000m | 2:16.9 | 136 | 769 | 25 |
| 9:25.1 | 8,000m | 2:21.2 | 124 | 727 | 25 |
| 8:45.2 | 10,000m | 2:11.3 | 155 | 832 | 27 |
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Workout Graph
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