Shaun Layton 28:40 BikeErg
12,040m
Meters
28:40.1
Time
2:22.8
Pace
344
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 70 |
| Revolution Count | 2014 |
| Power/kg | 1.64 |
August 29, 2022 15:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:40.1 | 12,040m | 2:22.8 | 120 | 713 | 70 |
| 5:00.0 | 1,704m | 2:56.0 | 64 | 520 | 71 |
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 70 |
| 15:00.0 | 2,213m | 2:15.5 | 140 | 783 | 64 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 69 |
| 25:00.0 | 2,298m | 2:10.5 | 157 | 841 | 73 |
| 28:40.1 | 1,637m | 2:14.4 | 144 | 795 | 76 |
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Workout Graph
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