Shaun Layton 1:09:15 BikeErg
30,046m
Meters
1:09:15.7
Time
2:18.3
Pace
870
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 70 |
| Revolution Count | 4878 |
| Power/kg | 1.81 |
| Drag Factor | 108 |
September 12, 2022 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:15.7 | 30,046m | 2:18.3 | 132 | 755 | 70 |
| 10:00.0 | 4,128m | 2:25.3 | 114 | 692 | 65 |
| 20:00.0 | 4,424m | 2:15.6 | 140 | 782 | 71 |
| 30:00.0 | 4,421m | 2:15.7 | 140 | 781 | 71 |
| 40:00.0 | 4,377m | 2:17.0 | 136 | 767 | 72 |
| 50:00.0 | 4,407m | 2:16.1 | 139 | 777 | 71 |
| 1:00:00.0 | 4,382m | 2:16.9 | 136 | 769 | 70 |
| 1:09:15.7 | 3,907m | 2:22.2 | 122 | 718 | 72 |
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Workout Graph
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