Shaun Layton 38:16 BikeErg
15,054
Meters
38:16.0
Time
2:32.5
Pace
411
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 72 |
| Revolution Count | 2778 |
| Power/kg | 1.36 |
| Drag Factor | 54 |
September 14, 2022 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:16.0 | 15,054 | 2:32.5 | 99 | 639 | 411 | 72 |
| 5:00.0 | 1,656 | 3:01.1 | 59 | 502 | 41 | 61 |
| 10:00.0 | 1,817 | 2:45.1 | 78 | 567 | 47 | 67 |
| 15:00.0 | 1,882 | 2:39.4 | 86 | 597 | 49 | 69 |
| 20:00.0 | 1,916 | 2:36.5 | 91 | 613 | 51 | 71 |
| 25:00.0 | 2,014 | 2:28.9 | 106 | 664 | 55 | 74 |
| 30:00.0 | 2,045 | 2:26.6 | 111 | 681 | 56 | 75 |
| 35:00.0 | 2,125 | 2:21.1 | 124 | 728 | 60 | 78 |
| 38:16.0 | 1,601 | 2:02.4 | 191 | 956 | 52 | 91 |
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Workout Graph
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