Shaun Layton 44:57 BikeErg
20,051m
Meters
44:57.5
Time
2:14.5
Pace
595
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 66 |
| Revolution Count | 3475 |
| Power/kg | 1.97 |
| Drag Factor | 57 |
September 14, 2022 16:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:57.5 | 20,051m | 2:14.5 | 144 | 794 | 66 |
| 5:00.0 | 1,888m | 2:38.8 | 87 | 600 | 66 |
| 10:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 |
| 15:00.0 | 1,888m | 2:38.8 | 87 | 600 | 66 |
| 20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 67 |
| 25:00.0 | 2,298m | 2:10.5 | 157 | 841 | 84 |
| 30:00.0 | 2,197m | 2:16.5 | 137 | 773 | 79 |
| 35:00.0 | 2,357m | 2:07.2 | 170 | 884 | 76 |
| 40:00.0 | 2,344m | 2:07.9 | 167 | 874 | 76 |
| 44:57.5 | 2,234m | 2:13.1 | 148 | 810 | 82 |
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Workout Graph
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