Shaun Layton 1:09:49 BikeErg
30,046m
Meters
1:09:49.0
Time
2:19.4
Pace
870
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 73 |
| Revolution Count | 5142 |
| Power/kg | 1.77 |
| Drag Factor | 53 |
September 15, 2022 12:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:49.0 | 30,046m | 2:19.4 | 129 | 744 | 73 |
| 10:00.0 | 3,840m | 2:36.2 | 92 | 615 | 70 |
| 20:00.0 | 4,535m | 2:12.3 | 151 | 820 | 70 |
| 30:00.0 | 4,295m | 2:19.6 | 128 | 741 | 73 |
| 40:00.0 | 4,376m | 2:17.1 | 136 | 767 | 73 |
| 50:00.0 | 4,370m | 2:17.2 | 135 | 765 | 73 |
| 1:00:00.0 | 3,890m | 2:34.2 | 95 | 628 | 73 |
| 1:09:49.0 | 4,741m | 2:04.2 | 183 | 928 | 81 |
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Workout Graph
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