Shaun Layton 17:59 BikeErg
7,033m
Meters
17:59.9
Time
2:33.5
Pace
190
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 69 |
| Revolution Count | 1256 |
| Power/kg | 1.33 |
| Drag Factor | 77 |
September 15, 2022 15:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:59.9 | 7,033m | 2:33.5 | 97 | 632 | 69 |
| 5:00.0 | 1,684m | 2:58.1 | 62 | 513 | 70 |
| 10:00.0 | 1,958m | 2:33.2 | 97 | 634 | 70 |
| 15:00.0 | 2,114m | 2:21.9 | 122 | 721 | 69 |
| 17:59.9 | 1,278m | 2:20.7 | 125 | 731 | 70 |
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Workout Graph
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