Shaun Layton 50:51 BikeErg
21,040m
Meters
50:51.3
Time
2:25.0
Pace
587
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 69 |
| Revolution Count | 3528 |
| Power/kg | 1.57 |
| Drag Factor | 73 |
September 16, 2022 16:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:51.3 | 21,040m | 2:25.0 | 115 | 694 | 69 |
| 5:00.0 | 1,844m | 2:42.6 | 81 | 579 | 62 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 68 |
| 15:00.0 | 2,030m | 2:27.7 | 108 | 673 | 68 |
| 20:00.0 | 2,060m | 2:25.6 | 113 | 690 | 69 |
| 25:00.0 | 2,073m | 2:24.7 | 115 | 697 | 69 |
| 30:00.0 | 2,120m | 2:21.5 | 124 | 725 | 71 |
| 35:00.0 | 2,133m | 2:20.6 | 126 | 732 | 71 |
| 40:00.0 | 2,115m | 2:21.8 | 123 | 722 | 71 |
| 45:00.0 | 2,110m | 2:22.1 | 122 | 719 | 71 |
| 50:00.0 | 2,178m | 2:17.7 | 134 | 760 | 73 |
| 50:51.3 | 364m | 2:20.9 | 125 | 730 | 71 |
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Workout Graph
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