Shaun Layton 51:53 BikeErg
21,040m
Meters
51:53.2
Time
2:27.9
Pace
584
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 67 |
| Revolution Count | 3513 |
| Power/kg | 1.48 |
| Drag Factor | 56 |
September 19, 2022 09:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:53.2 | 21,040m | 2:27.9 | 108 | 671 | 67 |
| 5:00.0 | 1,588m | 3:08.9 | 52 | 478 | 65 |
| 10:00.0 | 1,861m | 2:41.2 | 84 | 587 | 68 |
| 15:00.0 | 1,953m | 2:33.6 | 97 | 632 | 67 |
| 20:00.0 | 2,094m | 2:23.2 | 119 | 709 | 64 |
| 25:00.0 | 2,205m | 2:16.0 | 139 | 778 | 63 |
| 30:00.0 | 2,112m | 2:22.0 | 122 | 720 | 69 |
| 35:00.0 | 1,902m | 2:37.7 | 89 | 606 | 69 |
| 40:00.0 | 1,970m | 2:32.2 | 99 | 641 | 68 |
| 45:00.0 | 2,264m | 2:12.5 | 150 | 817 | 68 |
| 50:00.0 | 2,269m | 2:12.2 | 151 | 821 | 73 |
| 51:53.2 | 823m | 2:17.5 | 135 | 762 | 79 |
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Workout Graph
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