Shaun Layton 23:04 BikeErg
10,047m
Meters
23:04.9
Time
2:17.8
Pace
295
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 74 |
| Revolution Count | 1718 |
| Power/kg | 1.84 |
| Drag Factor | 57 |
September 19, 2022 16:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:04.9 | 10,047m | 2:17.8 | 134 | 759 | 74 |
| 5:00.0 | 1,808m | 2:45.9 | 77 | 563 | 71 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 75 |
| 15:00.0 | 2,288m | 2:11.1 | 155 | 834 | 76 |
| 20:00.0 | 2,474m | 2:01.2 | 196 | 975 | 75 |
| 23:04.9 | 1,346m | 2:17.3 | 135 | 764 | 76 |
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Workout Graph
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