Shaun Layton 1:19:34 BikeErg
30,091m
Meters
1:19:34.3
Time
2:38.6
Pace
791
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 58 |
| Revolution Count | 5456 |
| Power/kg | 1.21 |
| Drag Factor | 57 |
September 21, 2022 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:19:34.3 | 30,091m | 2:38.6 | 88 | 601 | 58 |
| 10:00.0 | 3,486m | 2:52.1 | 69 | 536 | 63 |
| 20:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 30:00.0 | 3,486m | 2:52.1 | 69 | 536 | 63 |
| 40:00.0 | 3,739m | 2:40.4 | 85 | 591 | 68 |
| 50:00.0 | 3,883m | 2:34.5 | 95 | 626 | 70 |
| 1:00:00.0 | 3,826m | 2:36.8 | 91 | 612 | 69 |
| 1:10:00.0 | 3,862m | 2:35.3 | 93 | 621 | 70 |
| 1:19:34.3 | 3,802m | 2:31.0 | 102 | 649 | 68 |
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Workout Graph
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