Shaun Layton 1:11:42 BikeErg
30,060m
Meters
1:11:42.3
Time
2:23.1
Pace
855
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 38 |
| Revolution Count | 5010 |
| Power/kg | 1.63 |
| Drag Factor | 75 |
September 22, 2022 15:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11:42.3 | 30,060m | 2:23.1 | 119 | 710 | 38 |
| 10:00.0 | 3,428m | 2:55.0 | 65 | 524 | 66 |
| 20:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 30:00.0 | 3,428m | 2:55.0 | 65 | 524 | 66 |
| 40:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 50:00.0 | 3,428m | 2:55.0 | 65 | 524 | 66 |
| 1:00:00.0 | 38,400m | 0:15.6 | 91750 | 316068 | 0 |
| 1:10:00.0 | 3,428m | 2:55.0 | 65 | 524 | 66 |
| 1:11:42.3 | 4,020m | 0:25.4 | 21238 | 73393 | 66 |
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Workout Graph
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