Shaun Layton 23:37 BikeErg
10,067m
Meters
23:37.1
Time
2:20.7
Pace
297
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 71 |
| Revolution Count | 1679 |
| Power/kg | 1.71 |
| Drag Factor | 82 |
October 14, 2022 12:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:37.1 | 10,067m | 2:20.7 | 125 | 731 | 71 |
| 5:00.0 | 1,639m | 3:03.0 | 57 | 496 | 68 |
| 10:00.0 | 1,936m | 2:34.9 | 94 | 623 | 70 |
| 15:00.0 | 2,287m | 2:11.1 | 155 | 833 | 67 |
| 20:00.0 | 2,425m | 2:03.7 | 185 | 936 | 74 |
| 23:37.1 | 1,780m | 2:01.9 | 193 | 963 | 79 |
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Workout Graph
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