Shaun Layton 1:05:45 BikeErg
30,038m
Meters
1:05:45.5
Time
2:11.3
Pace
917
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 73 |
| Revolution Count | 4882 |
| Power/kg | 2.11 |
| Drag Factor | 109 |
October 16, 2022 13:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:05:45.5 | 30,038m | 2:11.3 | 154 | 831 | 73 |
| 10:00.0 | 3,855m | 2:35.6 | 93 | 619 | 67 |
| 20:00.0 | 4,544m | 2:12.0 | 152 | 823 | 73 |
| 30:00.0 | 4,873m | 2:03.1 | 188 | 945 | 76 |
| 40:00.0 | 4,778m | 2:05.5 | 177 | 908 | 79 |
| 50:00.0 | 4,699m | 2:07.6 | 168 | 878 | 78 |
| 1:00:00.0 | 4,679m | 2:08.2 | 166 | 871 | 72 |
| 1:05:45.5 | 2,611m | 2:12.3 | 151 | 819 | 69 |
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Workout Graph
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