Shaun Layton 23:18 BikeErg
9,039m
Meters
23:18.7
Time
2:34.7
Pace
242
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 66 |
| Revolution Count | 1544 |
| Power/kg | 1.29 |
| Drag Factor | 73 |
October 19, 2022 14:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:18.7 | 9,039m | 2:34.7 | 94 | 625 | 66 |
| 5:00.0 | 1,682m | 2:58.3 | 62 | 512 | 61 |
| 10:00.0 | 1,924m | 2:35.9 | 92 | 617 | 66 |
| 15:00.0 | 2,027m | 2:28.0 | 108 | 671 | 68 |
| 20:00.0 | 2,065m | 2:25.2 | 114 | 692 | 69 |
| 23:18.7 | 1,341m | 2:28.1 | 108 | 670 | 68 |
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Workout Graph
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