Shaun Layton 50:23 BikeErg
20,048
Meters
50:23.0
Time
2:30.7
Pace
546
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 65 |
| Revolution Count | 3277 |
| Power/kg | 1.4 |
| Drag Factor | 82 |
October 20, 2022 12:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:23.0 | 20,048 | 2:30.7 | 102 | 650 | 546 | 65 |
| 5:00.0 | 1,589 | 3:08.7 | 52 | 468 | 39 | 61 |
| 10:00.0 | 1,866 | 2:40.7 | 84 | 588 | 49 | 62 |
| 15:00.0 | 1,980 | 2:31.5 | 101 | 636 | 53 | 63 |
| 20:00.0 | 2,012 | 2:29.1 | 106 | 660 | 55 | 65 |
| 25:00.0 | 2,028 | 2:27.9 | 108 | 672 | 56 | 65 |
| 30:00.0 | 2,046 | 2:26.6 | 111 | 672 | 56 | 66 |
| 35:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 67 |
| 40:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 68 |
| 45:00.0 | 2,087 | 2:23.7 | 118 | 696 | 58 | 67 |
| 50:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 67 |
| 50:23.0 | 144 | 2:39.7 | 86 | 469 | 3 | 63 |
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Workout Graph
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