Shaun Layton 21:49 BikeErg
10,045m
Meters
21:49.3
Time
2:10.3
Pace
306
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 71 |
| Revolution Count | 1568 |
| Power/kg | 2.16 |
| Drag Factor | 138 |
October 20, 2022 14:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:49.3 | 10,045m | 2:10.3 | 158 | 843 | 71 |
| 5:00.0 | 2,107m | 2:22.3 | 121 | 717 | 67 |
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 77 |
| 15:00.0 | 2,278m | 2:11.6 | 153 | 827 | 75 |
| 20:00.0 | 2,363m | 2:06.9 | 171 | 888 | 69 |
| 21:49.3 | 907m | 2:00.5 | 200 | 988 | 70 |
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Workout Graph
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