Shaun Layton 20:59 BikeErg
10,056m
Meters
20:59.4
Time
2:05.2
Pace
321
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 71 |
| Revolution Count | 1510 |
| Power/kg | 2.44 |
| Drag Factor | 137 |
October 29, 2022 13:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:59.4 | 10,056m | 2:05.2 | 178 | 913 | 71 |
| 5:00.0 | 2,056m | 2:25.9 | 113 | 687 | 64 |
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 77 |
| 15:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 75 |
| 20:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 72 |
| 20:59.4 | 512m | 1:56.0 | 224 | 1071 | 71 |
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Workout Graph
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