Shaun Layton 8:15 row
2,021m
Meters
8:15.5
Time
2:02.5
Pace
130
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 30 |
| Stroke Count | 250 |
| Drag Factor | 107 |
October 29, 2022 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.5 | 2,021m | 2:02.5 | 190 | 953 | 30 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 |
| 8:15.5 | 820m | 1:59.2 | 207 | 1011 | 31 |
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Workout Graph
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